This is a remote course. You will learn from home with guidance from a tutor via a Microsoft Team meeting.
You must have access to a laptop or computer.
You will have a live session with a tutor (10am – 4pm) We do have some flexibility for school runs.
This course will be 2 weeks long delivering 5-7 units.
Units Covered:
Once you have completed the Digital Technologies side of the course, we will issue a voucher code via email which allows you to log in anytime to complete the Sports Nutrition section of the course at your own pace.
The different types, optimal intake and effectiveness of carbohydrates as fuel for the body
How to identify complete and incomplete proteins and ensure you are getting the right amounts, as well as the science of muscle building with proteins
The definition and importance of saturated and unsaturated fats and which are the best for athletes
How to ensure you are optimally hydrated and have the right amounts and types of vitamins and minerals in your diet
You must complete an enrolment before you can start the course. This will be booked with you upon a successful booking of the course.
Registration has passed – if you cannot find a course currently, feel free to contact us
Plymouth House
22 Plymouth Road
Blackpool
Lancashire
FY3 7JP
