About the course
Unit 1: The principles of healthy eating
Your learning goals:
- Linking diet and health
- Components of a healthy diet
- The role of nutrients
- Principles of healthy food preparation.
Unit 2: The nutritional needs of individuals
Your learning goals:
- Nutritional needs of children and young people
- Nutritional needs of older people
- Special dietary requirements
- Barriers to healthy eating.
Unit 3: Planning a healthy diet
Your learning goals:
- Understanding food labelling
- Understanding food additives
- Applying principles of healthy eating.
Unit 4: Principles of weight management
Your learning goals:
- Risks associated with ineffective weight management
- Body image and weight management
- Planning a short-term weight management programme.
Unit 5: Understanding eating disorders
Your learning goals:
- Different eating disorders
- Causes of eating disorders
- How eating disorders affect the individual and others
- Managing eating disorders.
Unit 6: Principles of food safety for the home environment
Your learning goals:
- Handling food safely
- Personal hygiene when handling food
- Storing food safely
- Effect of food storage on nutritional value
- Keeping food work areas clean
- Checking food is cooked to the correct temperature
- Disposing of food waste safely.
FEEL FREE TO COPY AND PASTE THIS INTO YOUR UNIVERSAL CREDIT JOURNAL:
I have searched for courses to update my skills set to find sustainable work. I have searched JobSkilla for opportunities in my area and have found Nutrition and Health Level 2 which lasts for 15 Weeks and is being delivered online at home. This will give me Nutrition and Health
Level 2 Qualifications. Please find more information please call 03301130013 for more information if needed.
About the course
Unit 1: The principles of healthy eating
Your learning goals:
- Linking diet and health
- Components of a healthy diet
- The role of nutrients
- Principles of healthy food preparation.
Unit 2: The nutritional needs of individuals
Your learning goals:
- Nutritional needs of children and young people
- Nutritional needs of older people
- Special dietary requirements
- Barriers to healthy eating.
Unit 3: Planning a healthy diet
Your learning goals:
- Understanding food labelling
- Understanding food additives
- Applying principles of healthy eating.
Unit 4: Principles of weight management
Your learning goals:
- Risks associated with ineffective weight management
- Body image and weight management
- Planning a short-term weight management programme.
Unit 5: Understanding eating disorders
Your learning goals:
- Different eating disorders
- Causes of eating disorders
- How eating disorders affect the individual and others
- Managing eating disorders.
Unit 6: Principles of food safety for the home environment
Your learning goals:
- Handling food safely
- Personal hygiene when handling food
- Storing food safely
- Effect of food storage on nutritional value
- Keeping food work areas clean
- Checking food is cooked to the correct temperature
- Disposing of food waste safely.
FEEL FREE TO COPY AND PASTE THIS INTO YOUR UNIVERSAL CREDIT JOURNAL:
I have searched for courses to update my skills set to find sustainable work. I have searched JobSkilla for opportunities in my area and have found Nutrition and Health Level 2 which lasts for 15 Weeks and is being delivered online at home. This will give me Nutrition and Health
Level 2 Qualifications. Please find more information please call 03301130013 for more information if needed.
