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Nutrition and Health Level 2 - ONLINE TRAINING 10 Weeks

Gain an understanding of the impact that food and diet has on health and gain a nutrition-related qualification as an addition to your current skillset.

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About the course

Unit 1: The principles of healthy eating

Your learning goals:

  • Linking diet and health
  • Components of a healthy diet
  • The role of nutrients
  • Principles of healthy food preparation.

Unit 2: The nutritional needs of individuals

Your learning goals:

  • Nutritional needs of children and young people
  • Nutritional needs of older people
  • Special dietary requirements
  • Barriers to healthy eating.

Unit 3: Planning a healthy diet

Your learning goals:

  • Understanding food labelling
  • Understanding food additives
  • Applying principles of healthy eating.

Unit 4: Principles of weight management

Your learning goals:

  • Risks associated with ineffective weight management
  • Body image and weight management
  • Planning a short-term weight management programme.

Unit 5: Understanding eating disorders

Your learning goals:

  • Different eating disorders
  • Causes of eating disorders
  • How eating disorders affect the individual and others
  • Managing eating disorders.

Unit 6: Principles of food safety for the home environment

Your learning goals:

  • Handling food safely
  • Personal hygiene when handling food
  • Storing food safely
  • Effect of food storage on nutritional value
  • Keeping food work areas clean
  • Checking food is cooked to the correct temperature
  • Disposing of food waste safely.


I have searched for courses to update my skills set to find sustainable work. I have searched JobSkilla for opportunities in my area and have found Nutrition and Health Level 2 which lasts for 15 Weeks and is being delivered online at home. This will give me Nutrition and Health
Level 2 Qualifications. Please find more information please call 03301130013 for more information if needed.

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  • Difficulty Level: Entry
  • Duration: 10 Weeks
  • Course ID: #3520
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